How to lower blood pressure including the best foods and diet tipsLowering blood pressure is vital for living a longer, healthier life. Here are our best tips on how to make the necessary changes.08:30, 25 JAN 2018Updated08:37, 25 JAN 2018These simple lifestyle swaps will help lower high blood pressure Get daily updates directly to your inbox SubscribeThank you for subscribing!Could not subscribe, try again laterInvalid EmailHalf the people suffering from high blood pressure don’t know they have it.Symptoms are hard to but if left untreated, could your risk of heart attack or stroke.We have revealed ten lifestyle you can make and how to lower blood pressure.How to lower blood pressure 1. Exercise Try to work out for at least half an hour a day.
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